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Rs. 3,000.00 (INR)
1 Day (as Scheduled)
10:30am to 3:00pm
Nutritious snacks and meals are vital to the wellbeing of everyone today. People require high quality meals in order to grow and develop. This is to counter obesity and the life threatening diseases that come along with malnutrition and eating disorders. By a quality diet and adequate daily exercise, one can achieve being healthy, but knowing what to eat and at what quantities you will benefit not only for yourself need, but also helps in catering.
Objective and Goals
Importance of Staying Healthy in today's fast paced world
Healthcare and requirements of individual nutritional needs
Knowing the Nutrients Groups in the human diet and Nutritional Imbalances
To know the basic Nutrition Calculations
Importance of Food Labeling and analyze the nutritional content of recipes
The concept of healthy eating: Discussing all the aspects of healthy eating in order to stay fit and healthy even in today's busy life.
Food energy values: Discussing the basics of obtaining the energy value of food
Sources and functions of nutrient groups: Covering the macronutrients (carbohydrates, protein & fats) its functions sources and importance in the diet
Allergies & intolerance effecting different classes of society: Discussing the major food allergies and intolerances affecting the society
Food labeling: To understand why food labeling is done and used?
Recipe building: To understand the concept of recipe building and design a recipe
Basic learning on nutritive calculations
Practical analyzing recipes or formulas for nutritional content by utilizing the nutritive calculations
Alankritha Surya completed her Master in Food Science & Nutrition from Mount Carmel College in Bangalore. She adds value in counseling and educating people in Nutrition and Dietetic. Worked with Fortis Health Care Hospital as an Intern and currently associated with well care centers as a Nutritionist. Sharing her knowledge and building a healthy society has become her vision.
Institute of Baking & Cake Art,
46/3, Mission road-Double road Junction, Bangalore - 560027. Landmark: Above Noble stores
Email: [email protected],
Call us on: 8088601601
3rd floor, Saroj Square, Nos.1 and 2, Silver Spring Road, Munnekolala,
Marathahalli, Bangalore - 560 037. Next to Aayug Hospital
Call us on: 9379969605, 8088601601, 7827061061
Office timings: 9.00am to 8.00pm